Hi guys, this is my first post here.
I have some cut and polish compound here that I plan to use, however reading the instructions has got me confused. The instructions are as follows:
Now the difference b/n polish and buff is confusing me.
1) Does 'polish' in small sections refer to apply the compound to the car? And buff refers to the elbow grease part?
2) When I apply the polish do I apply it with a great force in circular pattern? I have a foam applicator to do this!

I have some cut and polish compound here that I plan to use, however reading the instructions has got me confused. The instructions are as follows:
Apply wax evenly over car surface with a soft cloth. Polish in small sections, e.g. half the bonnet. Buff with second cloth
Now the difference b/n polish and buff is confusing me.
1) Does 'polish' in small sections refer to apply the compound to the car? And buff refers to the elbow grease part?
2) When I apply the polish do I apply it with a great force in circular pattern? I have a foam applicator to do this!