Prayers needed for one of our own

Maybe it`s a good time to go through all that stuff anyhow..sometimes the stuff you store away is stuff you can live without.
 
Maybe it`s a good time to go through all that stuff anyhow..sometimes the stuff you store away is stuff you can live without.
Yessir..I have two large bins full of detailing supplies I`m giving away locally and the rest is literally old mail I need to shred.
Everything else we trashed already.


Sent from my SM-N950U using Tapatalk
 
Day 1 of cardio rehab begins at 8am CST. Let`s do this!!!

Sent from my SM-N950U using Tapatalk

Great attitude!

My girlfriend is into fitness and has been a beach body coach for a while now but has just recently started be active in it, she has all types of videos and recipes. If you want I can send you her Instagram, maybe she can help make this journey a little easier.
 
Great attitude!

My girlfriend is into fitness and has been a beach body coach for a while now but has just recently started be active in it, she has all types of videos and recipes. If you want I can send you her Instagram, maybe she can help make this journey a little easier.
Yes! Thanks

Sent from my SM-N950U using Tapatalk
 
512Detail- Sounds like you got that done pretty *quickly* to me! That *is* a fair amount of shreddage you had there.

Yeah...I have to do it over a few weeks lest I fill the (90-some) gallon trash can so full there`s no room for garbage.

At least your shredder comes back to life after overheating; I`ve killed off numerous ones, the last that died didn`t last through the first session. And I buy the mega-sheet capacity ones too...
 
Updates

Finally feeling more on the `normal` side

Two days of cardio rehab completed
They say I am clear to detail and doc says I need a good quality respirator mask and probably some type of air filtration device in garage

Went out today with the car club. Drove to q friends house and hitched a ride.

We drove to the children`s home our club supports to drop off a $5400+ check from money raised at our yearly fathers day car show.

Had s grest time being out.

Even caught some of my work together.

Scheduled a detail for the weekend of the 14th.
35ebdaa8a9781d8aa4ad11fd03ce5fed.jpg
e0774bccf5aff1fd09524c459f381410.jpg
ef7387e57040cd39676a033736cf3cc8.jpg
5e3748c7c95311a9c28ab5bee70a7a16.jpg
bda28c623278ec7cba720d3695e674cf.jpg
5caeecdc34a4646ef4713e299dd065bf.jpg
8c90be37e008a9d69eeb9bb0e43ca02b.jpg


Sent from my SM-N950U using Tapatalk
 
Brandt - Really Glad to see you’re getting to get more back to normal!

Whats the cardio rehab been?

Also great to hear you can get back to detailing - be nice seeing you restoring some shine back to the world again. B)
 
512Detail- That`s great, and it seems pretty quick too (well, maybe not so quick to you). Glad you got out and had some fun (love seeing the Club`s mascot).

Interesting about the respirator and air filtration...
 
Brandt - Really Glad to see you’re getting to get more back to normal!

Whats the cardio rehab been?

Also great to hear you can get back to detailing - be nice seeing you restoring some shine back to the world again. B)
First day was mostly intake and discussion
Then we hit treadmill and elliptical (spelling?)

Day 2 was 1 hr of working out. I used 5lb weights to simulate detailing a car.

They said I can bring my rupes Monday to work out with, to get used to the weight. :)

Sent from my SM-N950U using Tapatalk
 
First day was mostly intake and discussion
Then we hit treadmill and elliptical (spelling?)

Day 2 was 1 hr of working out. I used 5lb weights to simulate detailing a car.

They said I can bring my rupes Monday to work out with, to get used to the weight. :)

Sent from my SM-N950U using Tapatalk

Rupes as a kettle bell LOL

Nice to hear your recovery goes great. Just listen to your body when it`s needs to get a break. It`s nothing you would be power through if you feel fatigued. Think you will do great and delivering the same high quality results.

/Tony
 
First day was mostly intake and discussion
Then we hit treadmill and elliptical (spelling?)

Day 2 was 1 hr of working out. I used 5lb weights to simulate detailing a car.

They said I can bring my rupes Monday to work out with, to get used to the weight. :)

Sent from my SM-N950U using Tapatalk

Looks good to me :D



Gee, bet *that* will be a first!

I’m just imagining Day 4 the Doc will have you using said Rupes to detail his ride. You know, strictly for rehabilitation purposes of course... :D
 
Back
Top