imported_doug
New member
As an ex-mechanic and hobbyist performance driver with a lot of track experience, I can tell you that David is correct. The ONLY time downshifting in place of braking makes sense is descending a long hill where repeated applications of the brakes would otherwise be required, and where simply staying in a lower gear maintains the speed without braking. Brakes are for slowing; downshifting is to select the right gear with which to continue at a new slower speed, or for maximum acceleration.
Heel and toe (note - it isn't "heal" and toe) is also not necessary for downshifting per se - it is a technique for downshiftng WHILE braking, and is needed on the race track. It is impossible to slow at the last possible moment for a corner, and simultaneously shift to a lower gear in preparation to accelerate out as quickly as possible, without it. Heel and toe refers to using a portion of your foot to brake while you simultaneously blip the throttle so that engine RPM is equal to what it needs to be for the current road speed in the new (lower) gear. There are a few styles, but the most prevalent really is not done with the heel and the toe - rather, the ball of the foot is left on the brake pedal (its right edge) while the foot is rocked over, contacting the thottle pedal with the side of the widest part of your foot.
If you'd like to see and hear what it sounds like, I did a short video (which is on my review of the Derek Daly Academy 4-Day Formula Racing Course web site.
right click and "save as" this link to get the video (8Mb / quicktime)
Heel and toe (note - it isn't "heal" and toe) is also not necessary for downshifting per se - it is a technique for downshiftng WHILE braking, and is needed on the race track. It is impossible to slow at the last possible moment for a corner, and simultaneously shift to a lower gear in preparation to accelerate out as quickly as possible, without it. Heel and toe refers to using a portion of your foot to brake while you simultaneously blip the throttle so that engine RPM is equal to what it needs to be for the current road speed in the new (lower) gear. There are a few styles, but the most prevalent really is not done with the heel and the toe - rather, the ball of the foot is left on the brake pedal (its right edge) while the foot is rocked over, contacting the thottle pedal with the side of the widest part of your foot.
If you'd like to see and hear what it sounds like, I did a short video (which is on my review of the Derek Daly Academy 4-Day Formula Racing Course web site.
right click and "save as" this link to get the video (8Mb / quicktime)