BMWWW- I`d be all about minimizing your potential exposure to the Virus (and those who might have it). So I`d lean towards movements that hit multiple muscle groups at once, trying to be as efficient about it as possible. Plenty of time for a more specific/targeted approach once things are back to normal.
You using the gym for RT, Cardio..or both?
Heh heh...you deem it "terrible", got me wondering ?why? it`s so bad. Some equipment is truly "worse than nothing", but other uhm...less than optimal...stuff can be fine with a little thought and planning.
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