Well, i do eat healthy stuff i like. But eventually i break mentally from being 100% clean for so long and i give in to cravings for a cookie. Or a hamburger. Or, i get busy for a few days and i just get off routine with eating on schedule and skip meals and such and it just gets a tad sloppy. It never turns into an outright fall off the wagon for two weeks type of deal, but theres a definite difference in the mirror, on the scale and in measurements when im being 100% consistent vs only 75%.
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