Guess I`ll start a new H&F thread for the New Year. Heh heh, I sometimes feel like I`m just posting to myself on these, or maybe like I`m trying to compel participation by a disinterested audience, but anyhow...

This Holiday Season I once again indulged in whatever I wanted/as much as I wanted, and did *even less* exercise, but apparently didn`t gain the usual (modest) amount of bodyfat, did not lose strength/size, nor did my cardio performance suffer. The cold weather doesn`t seem to affect me the way it used to either. I credit a better metabolism due to not being as overtrained as I was previously.

My challenge now might be to avoid the temptations that can lead to (a return to) overtraining... "Eh, need to keep improving! Must need to do something *MORE*"... Wrong wrong wrong, I need to do something *BETTER* instead.