Originally Posted by
Accumulator
Swanicyouth- Gee, that`s some great progress you`ve had too! Seventy. One. Pounds. Wow.
And I like the idea of rewarding yourself with that jacket, bet you`ll stay motivated to keep fitting into it OK.
As best I can tell (and it`s also been my experience), it gets "harder to lose weight as you age" because of a loss of TypeII Muscle Fibers. Same reason people get fatter on the same diet as they age. I`m probably the only person I know IRL who still takes in as many calories as when I was young without gaining fat and I figure it`s because I`ve stayed in shape.
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