Ah, makes perfect sense! And I sure hear you on how that would keep things moving...my minimal workouts take an awfully long time for just a few sets for that exact reason...gotta stop for a *long* time to recover after each set.
Heh heh, [INSERT my usual stuff about how great Wrist Curls can be ]First time doing reverse curls. I added a forearm exercise to a couple of my workouts, to try and get something in there for them...
Not really, closest I come these days is carrying bags of rock salt (it *is* a long way, but sheesh..they`re not heavy or anything). Sure not knocking them though! These days I`m just trying to avoid stuff that might cause/aggravate any issues and I never got anything beneficial out of them muscle-building-wise. What`s your primary goal with the Walks?You ever do farmers walks?
I guess I thought of them as "easier versions of chins" or something...didn`t really give them the proper considerationI used to do rows in the smith machine similar to how you’re describing, good exercise.
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