So, resolutions and all that......

Thought it could be helpful to have a thread to discuss fitness and diet plans/goals/progress for the year. Curious to see what everyone is doing

The wife and I are pretty much starting from scratch. I need to drop about 25 and just don`t want to feel like garbage anymore. Think we`re going to start out with the Stronglifts 5x5 program. It`s just 3 days/week and seems like a pretty good program to get back in the game and build some strength. May look to incorporate some yoga/pilates a couple days/week as well. The benefits of the added stretching and flexibility would help immensely.

And then there`s the diet......need to clean that up big time.

So has anybody tried the stronglifts? Any good diet plans ya`ll have had good luck with?