Re: 2017 Health and Fitness Thread
Quote:
Originally Posted by
House of Wax
What do all you health nuts eat for breakfast. I need to come up with something good that I can quickly make in the morning or I can premake on sunday and portion out for the week.
eat steak .. it can be cooked 90% a head of time and then finished in a couple minutes .. nice lean protein gets you moving and gives plenty of energy ... been doing it for over 6 years
Re: 2017 Health and Fitness Thread
hmm....steak from breakfast? I like it!
Re: 2017 Health and Fitness Thread
Quote:
Originally Posted by
House of Wax
hmm....steak from breakfast? I like it!
how many fat cowboys did you ever see????
Re: 2017 Health and Fitness Thread
and why do so many restaurants have steak and eggs for a breakfast choice?
Re: 2017 Health and Fitness Thread
Quote:
Originally Posted by
Poorboy
how many fat cowboys did you ever see????
That`s stereotyping....... :D
Re: 2017 Health and Fitness Thread
Quote:
Originally Posted by
Ronkh
That`s stereotyping....... :D
nah..that`s an observation from living in Tucson
and spending a lot of time in local watering holes :notme:
Re: 2017 Health and Fitness Thread
Quote:
Originally Posted by
House of Wax
What do all you health nuts eat for breakfast. I need to come up with something good that I can quickly make in the morning or I can premake on sunday and portion out for the week.
Mine is probably a wildcard as I can eat small meals all through the day (retirement is great :D ) so I don`t need to "fill up" much. And I`m OK with stuff that others would find way too bland, but anyhow...
I have one cup of dry cereal from Nutritious Living (either the stuff they make for The Zone or their Hi-Lo), mixed with some Cheerios and Rice Krispies (utter rubbish but makes the taste just right for me) and 5-6 hard-boiled eggs. And a *lot* of coffee with half & half. Then I`ll eat again in a few hours, sometimes just repeating that bfast.
That`s when I don`t do my at least-weekly Denny`s, where I get a mountain of diner fare.
Re: 2017 Health and Fitness Thread
Quote:
Originally Posted by
Accumulator
I have one cup of dry cereal from Nutritious Living (either the stuff they make for The Zone or their Hi-Lo), mixed with some Cheerios and Rice Krispies (utter rubbish but makes the taste just right for me) and 5-6 hard-boiled eggs. And a *lot* of coffee with half & half. Then I`ll eat again in a few hours, sometimes just repeating that bfast.
I bet Ron would not go for this :ph34r:
Re: 2017 Health and Fitness Thread
Quote:
Originally Posted by
Poorboy
I bet Ron would not go for this :ph34r:
Yeah, and...sigh...that`s always a big stumbling block for me. People say stuff like "yeah, sure..if I could stand the boring [crap] that you like I`d be lean too". Eh, lucky me that I don`t feel a bit deprived (those Denny`s bfasts help :D ).
Re: 2017 Health and Fitness Thread
Quote:
Originally Posted by
Accumulator
Yeah, and...sigh...that`s always a big stumbling block for me. People say stuff like "yeah, sure..if I could stand the boring [crap] that you like I`d be lean too". Eh, lucky me that I don`t feel a bit deprived (those Denny`s bfasts help :D ).
I`m a picky eater and was sent to a nutritionist after my heart attack and by-passes .... after about 5 minutes of nice chat I told her I would rather be dead than eat what she had suggested.
Re: 2017 Health and Fitness Thread
Poorboy- Sounds like you oughta do your own research and find healthful stuff that you like. And IMO most "nutritionists" (scare-quotes intentional) don`t really know squat, as is often demonstrated by *their own* body-composition and other bio-markers.
Re: 2017 Health and Fitness Thread
Quote:
Originally Posted by
Poorboy
I bet Ron would not go for this :ph34r:
To quote the *original* wax waster.........
"I`m stayin out of it." :passout
Re: 2017 Health and Fitness Thread
Quote:
Originally Posted by
Accumulator
Poorboy- Sounds like you oughta do your own research and find healthful stuff that you like. And IMO most "nutritionists" (scare-quotes intentional) don`t really know squat, as is often demonstrated by *their own* body-composition and other bio-markers.
i have .. and my heart looks as good as it did over 13 years after the by-passes (just had a nuclear stress test) ... funny you say that about the nutritionist .. she was over -weight and didn`t look like she exercised too often ..
Re: 2017 Health and Fitness Thread
Quote:
Originally Posted by
Ronkh
To quote the *original* wax waster.........
"I`m stayin out of it." :passout
If I only had a picture from `79 of me and my buddy with our Camaro`s ... each car had at least 10-15 coats of wax and if you tried to lean on either.. you ended up on your a$$ :D
Re: 2017 Health and Fitness Thread
Quote:
Originally Posted by
Poorboy
If I only had a picture from `79 of me and my buddy with our Camaro`s ... each car had at least 10-15 coats of wax and if you tried to lean on either.. you ended up on your a$$ :D
If I did that, half the car show attendees would break hips.........