House of Wax- I enjoy following your progress and reading how you`re going about it. You guys using apps/programs/etc. make me feel like a caveman by comparison
The "different people are different even though we`re all basically the same" keeps coming to mind! Here *I* leaned out when I started exercising *less*. May well be that age-factor again, man I sure would`ve bet that it wouldn`t work out that way.
Heh heh, I continue to envy your enjoyment of the cardio! Mine remains torturous
but at least it`s over in a few minutes. Eh, I still don`t count all the walking/hiking as "cardio" but it`s probably contributing something.
Yeah, the goal of adding *something* to every workout is the right way to approach it. More weight, additional reps, slower reps or feeling the muscles better...there`s always *something* to improve.
Losing midsection fat while not compromising gains sure is challenging, huh?
Glad to hear you`re not going for marathon cardio sessions, seems like every study shows that to be downright unhealthy in the long run. When the researchers guess that a subject "must`ve been hit by a bus or something" that doesn`t strike me as a healthy lifestyle.
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