anyone have any good routines they do? looking for CORE training, and light weight training ones. Going to force myself to wake up in the mornings to workout from now on! Core and cardio one day, gym for weights the next, mixing it up every couple of weeks or a month depending on how hard/easy the workout is...
Cutting back on the boozing, working out and getting back into shape, and definitely going to focus more on the business/marketing for 2010.
everyone says they will do it all year and end up falling off...I hope I can NOT join that statistic!