Lets all Diet & get in shape

[PrinzII]

Wanted: New gym and routine with the same impact as the kickboxing I was doing.

The gym I was working out at closed up : and we stopped working out. I am looking at the new place my trainer is at but still looking at others.

[Accumulator]

PrinzII- This thread waxes and wanes...a lot of stuff gets brought up in other threads that's already been discussed here but it's just so many pages long....


Bummer about the gym closing. I'd try to figure out something you can do at home. Easier said than done, I suppose

I wonder how a kettlebell workout would suit you. I somehow think it might be the sort of thing you're after.

[Scottwax]

It was nice hearing yesterday that family members have noticed I lost weight. Nothing special except making sure I am not taking in excessive cholesterol. Haven't had any bacon or sausage in more than a month now, maybe two burgers, fries once or twice, other than that, I've been eating a lot of chicken, vegetables, salads, sandwiches with lean meat, etc. Haven't even been riding as much (about 200 miles this month) due to colder temperatures, the time change and work load.