A mod motor swap is very straightforward. I've never done one on an F150 but I've pulled my mustang motor 8 times. :scared
Actually it's out right now.
Hidden costs.
There are no real costs associated with the swap.
Fuel disconnect tool.
Make sure you have a good hoist.
If you can get an engine tilt mechanism that will help.
A tranny jack would be nice.
An extra set of hands is always helpful.
Of course you will need all the fluids and associated filters.
Take your time. If you have a digital camera I would recommend taking pictures of things before you disconnect them. I would also recommed a label maker for all the connections. Ziplock bags for misc bolts (label them though).
I would also recommend electrical cleaner for all your connections when you put it back together. Spray some to clean out any crap and use the dielectric (sp?) grease for proper connections.