How many hours of sleep to you get each night?

DETAILKING · 01-14-02, 01:40

There are just not enough hours in the day anymore during the week. I find myself getting I find myself getting to bed around 6-7 hours a night. Every two weeks or so it catches up with me and I have one of those 12 hour nights. Is there a such thing on training yourself to live on 5-7 hours sleep?

Redcar GUY · 01-14-02, 04:15

I work 3rd shift so I get less than I should

I get off work at 7am surf till 9-9:30, Shower, sleep from 10am till 3 or so. I would say that I get 5-6hrs a day

Clean Dean · 01-14-02, 08:33

Plus my current job requires my services almost 80 hr weeks. I sometime don't know if I am coming or going.

JasonC8301 · 01-15-02, 05:11

My sleep fluctuates almost everyday. These past two weeks I am getting around 6'7 hours a night, on weekends I sleep 12+ hours, during times of high work, no play, no sleep-2 hours of sleep.

I'll go ahead and vote 6-7 hours.

jimwh · 01-16-02, 08:26

I try from about 7-8 hours, but it never seems enough. I think I need more exercise...

I seem to get enough on the weekends, and come Monday I can get up on time, but the reset of the week day is a struggle to be anywhere on time. I work 7 AM to 3 PM (to help beat the traffic), so it's a bummer to go to bed at 10 PM so that I can get enough sleep.

Don2000g · 02-19-02, 09:20

I think all of you are perfectly normal. I sleep about 5.5 to 6 hours a day but then on Saturday night I get a good 9 to 10 hours of sleep. I think this type of sleep schedule is becoming more and more prevalent for many Americans. I'm just guessing though. Laters

geekysteve · 02-19-02, 09:35

Nothing like working from home...go to bed around 2am, wake up around noon...(usually). Of course, if there's work to be done, then it's a real pain, 'cause I'm a night owl.

Powerslave · 03-01-02, 04:43

I usually crash out at 3am, altho 4-5am is common

I cant get off my internet ......please help me....been doing it for 12 years now

cvcaelen · 03-01-02, 04:57

eyes shut at about 11PM,
Rise & shine(???:scared ???) at exactly 05h50Am.
Exept at week-ends: night-night at 10PM and rise (certanaly not shine) at about 8AM.
Mondaymornings are allways killing me

fenrir · 03-01-02, 02:51

I usually get 6-7 hrs during the week. And sometimes almost 9 on the weekends. If i'm really tired i usually sneak a little nap in after work though.

Yaz · 03-01-02, 03:02

Being in the military, my sleep time definitely fluctuates. So, I try
to sleep whenever I can. Usually, I try to get about 5-6 hours.

GeaKana · 06-10-02, 08:16

I sleep from 10 to 12 hours a day....I don't really sleep at night....it's a beautiful period 4 drivin'