[Way2SSlow]

I supplement daily with a quality multivitamin, fish oil, glucosamine and chondroiton and green tea. To get through cold season I usually rely on Dayquil and Nyquil. Dayquil has done a pretty bang up job of helping me through the work day and Nyquil knocks me out for the count at night. I do try to avoid taking the meds if I can help it, but when I need them, they do their job.