Try a hypnotist!
I know someone who did that.
As soon as he left the office he smoked a cigarette. Looked like it was all a waste.
The next day, he lit up and all of a sudden he began to gag in revulsion.
The taste and smell of the smoke made him sick to his stomach, and the only way to feel better was to get rid of the cigarette.
He's been smoke free for years.
You know I smoked for like 10 years (18 yr - 28 yr) about a pack of Marlboro Reds a day (a REAL cigarette!)
I got a NASTY upper respitory (sp?) infection where I was on my death bed for a week. I tried to smoke and I nearly coughed up a lung. So I had to stop cold turkey and I have never chained smoked again.
However, give me a cocktail (Vodka Gimlet...thank you very much
) and I light up in a heart beat. BUT, after I am done drinking I have no craving for a smoke.
So, I can go for days, weeks, months without a smoke. But, if I have a drink, I need to smoke.
It's weird, I can control it to social settings. But at like $6.50 a pack, not many frineds are willing to let you "bum" one anymore!
I remember in college (Indiana University 1992-1996) a pack was $1.49!!!