| I started smoking when I was 15. I was smoking 3 packs of Kools a day when I was 18 and was up to 4 packs a day when I quit at age 40. I quit smoking, alcohol, weed, and coke all on the same day cold turkey. I abused the other habits as bad or WORSE than cigarettes. It will be 10 years on June 28th.
If I had not quit the other things I could never have quit cigarettes. I was addicted to all of the above but I assure you that cigarettes is the most tempting of all of them for me at this time. It is tough but you can do it. |