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Old 06-06-03, 10:05   #4 (permalink)
DaGonz
Autopia Fire/Rescue/EMS
 
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DaGonz is offline
Join Date: Jul 2001
Location: Marlborough, Massachusetts
Posts: 1,963
A friend of mine (a pack a day smoker) quit this way. He bought a pack, took one cigarette out, discarded it and smoked the rest .

The next day, he took out two cigarettes, discarded them and smoked the rest.

The third day, he took out three, and so on.

He became smoke free in twenty days and has never picked up the habit again.
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