| This is like the ultimate marathon thread.............I read pg 1 and came right to the end....
Anyway, I dont know if its been said, but if theres any of you that have access to a pool at a fitness center, I highly encourage it.....I use to do that stuff to the left, in my avatar, but with three kids, homework/ bein a dad, blah blah blah.....It seems i no longer have the time to do it....But i swear, swimming is the ultimate toning, aerobic, cardio work out known to man....its awesome !!! Plus ya dont sweat, at least think your sweating....I was never in better shape, than b4 i got out of shape !!!! |