| rightlane- OK, I get it about the incline now. If you aren't already, you might try "interval training" instead of steady-state work. Like what happens when you incline it and have to jog-walk-jog. Jog..RUN..walk to catch your breath, repeat, etc. Mixing it up will improve your capacity a lot better/quicker than steady jogging. I seemed to have a tough time getting in shape cardiovascular-wise, so I sympathize with your situation. |