Kevin emailed me his method back in May, and I've been playing with it since then. Here's what works best for me...
I use the orange and white flat LC 6.5" pads with this method.
You can also use the PC, with orange and white 5.5" LC low profile pads, and do really well.
The key take aways I have learned are to prime the pad like he suggests, and plan on swapping to a new pad every 2-3 panels.
EDIT - If you think
M105 works well using his method, get some
M86 Solo Polish (also non diminishing), and use it the same way. It works well also.