Autopia.org - View Single Post

AspenF150 · 11-21-08, 11:46

sweet! I'm hoping one day I can make myself look like Batista from WWE. Just keep at it.

My routine usually consists of jogging at the local reservior(2 1/2 miles) every other day. Total gym everyday and 10-15 reps of 100lbs, whichever I feel like.

I used to smoke for 6 years but quit cold turkey 2 years ago and havn't had one since. Pumping iron and rigs don't mix. Been about 1 year since I've eaten any take out food. Since putting the smokes and take out food down and working out, it's amazing how much better one can feel.

11-21-08, 11:46	#8 (permalink)
AspenF150 Banned AspenF150 is offline Join Date: Nov 2008 Location: Ohio Posts: 93	Re: Any bodybuilders here? sweet! I'm hoping one day I can make myself look like Batista from WWE. Just keep at it. My routine usually consists of jogging at the local reservior(2 1/2 miles) every other day. Total gym everyday and 10-15 reps of 100lbs, whichever I feel like. I used to smoke for 6 years but quit cold turkey 2 years ago and havn't had one since. Pumping iron and rigs don't mix. Been about 1 year since I've eaten any take out food. Since putting the smokes and take out food down and working out, it's amazing how much better one can feel.