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hondaguy2582 · 10-19-08, 06:12

I do relaxed breathing plus either gaba pills or magnesium before bed if I am really tense. Elevating my legs on a wall for a couple minutes a day helps as well!!!!

10-19-08, 06:12	#10 (permalink)
hondaguy2582 Standup&Sitdown Detailer hondaguy2582 is offline Join Date: Sep 2002 Location: macomb, Michigan Posts: 1,090 Contact:	Re: Relaxation and Stress Relief I do relaxed breathing plus either gaba pills or magnesium before bed if I am really tense. Elevating my legs on a wall for a couple minutes a day helps as well!!!! __________________ 02 Honda Civic ex 5 speed manual 02 Honda Aquatrax f12x watercraft stock 01 Yamaha Superjet limited