Quote:
Originally Posted by dogma
If your a hard gainer try a product called Myozene. Look it up on prosource.
Creatine works but there is a new kid in town betalanine. The combo of creatine and betalaine is the best for natural BB. The best BA product is called Intraxcell by athletic edge. I have been training since I was 16. I have tried everything natural ever made. I am 49 and still bench over 400 consistantly. If I could give 1 piece of advice is be consistant with training and make sure you take in 1 gram of protein per pound of body weight. example for me 265 lbs 265 grams of protein minimum.
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Yes the dog is built like a brick *^)^house