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stiffdogg06 · 10-02-08, 07:42

What does everyone do for those days when you just sit back and need time to relax and just realize where you are in your life. I know I am 20yrs old, but I have a very busy/stressful life...

I recently started to realize I need to relax at bedtime. I now start listening to songs that are are like Enya. I also listen to thunder storm music, incan pan pipe music, etc.

What are other ways you guys relieve stress other than working out?

This music stuff actually helps A LOT for me.

10-02-08, 07:42	#1 (permalink)
stiffdogg06 Concourse d'Elegance stiffdogg06 is offline Join Date: Jul 2006 Location: Columbus, Ohio Posts: 1,990 Contact:	Relaxation and Stress Relief What does everyone do for those days when you just sit back and need time to relax and just realize where you are in your life. I know I am 20yrs old, but I have a very busy/stressful life... I recently started to realize I need to relax at bedtime. I now start listening to songs that are are like Enya. I also listen to thunder storm music, incan pan pipe music, etc. What are other ways you guys relieve stress other than working out? This music stuff actually helps A LOT for me. __________________ Mirror Shine Brilliance of Columbus, Ohio Turbo D Club Member #000001