[Stanger'66]

Well, I have been working pretty hard for the past week since finals have ended. My diet has completely changed and I'm now 5 meals per day rather than 3. A lot of cottage cheese, tuna, milk, eggs, and chicken breast. I usually make my second meal a protein shake which falls directly after my morning routine. I would like to cut and build at the same time but I know that is hard/impossible. A lot of fruits have also been in my diet. I upped the resistance on the cardio quite a bit and have been doing that everyday for 25 mins before my workout. The machine usually displays an approximation of 400-450 calories burned. I know this probably isn't good diet wise since I am trying to up the caloric intake, but I don't want to have bulk and no cut. Not really sure what to do here. I recently started working in 3 sets of squats at 8 reps each every other day. Boy did that ever wake me up! Feels good though. Hopefully I will start showing some progress in the next couple of weeks. Anyone have any suggestions for me? I'm open for any workout and/or diet suggestions you have for me. I'm really starting to get into this and it feels great.