EisenHulk- Oh so true about most supplements, but today's stuff *is* a bit more effective than what we had back in the '80s when I started with this stuff.
I've posted before that taking a bunch of supplements did give me a slight boost in
endurance and a slight drop in bodyfat, but it sure wasn't worth the several hundred bucks I was spending every month.
Wonder if that MuscleTech Anator P-70 would work for you
I sure didn't expect it to do anything for me but man was I wrong about that (ditto for the NO2 supplements).
And I also agree about how different people are with regard to what workouts they do best with. If people would just *exercise* period, and see what works for *them* and then *stick with it*....I guess what bugs me is when people don't study this stuff enough to understand it and/or don't apply common sense ("I trained for years without any progress..." and/or "I used to work out, but...").
Edit: OH, and just get me going about the fishoil!! I've been taking near-megadoses of the stuff for years, and it's sure improved my quality of life. Rendered me basically hangover-proof too
Wish I'd discovered it when I was younger!