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Old 05-10-08, 09:14   #34 (permalink)
Accumulator
Practical Perfectionist
 
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Join Date: Sep 2002
Location: NE Ohio
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Re: Bodybuilding and Detailing ...

hockeyplaya13- It'll be interesting to see how fast you put the muscle back on.

Might wanna try some large-diameter bar wristcurls for your wrists and fores. Remember to angle down (wrists lower than elbows) for regular wrist curls and angle up (wrists higher than elbows) for reverse wrist curls. Use a light enough weight that you can do a full range of motion with no bouncing at the start of the rep

EisenHulk- Heh heh, you're one big guy..and that's some trap development you have there!
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