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Old 04-21-08, 12:08   #71 (permalink)
Accumulator
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Re: Best/favorite protein shake?

Quote:
Originally Posted by VroooomCrash View Post
..By the way I got a "milkshake" blade for my Oster blender, so I have it setup on a second base for my pitcher. It mixes METRX and the other powders pretty well, it just doesn't crush ice, but it does work for frozen/whole fruit OK (I like having little tidbits instead of a total puree). I think the next step up would be one of those Margaritaville machines that has a separate ice shaver and mixer portion...
I have a big serving spoon I use to crush the ice cubes (the dogs come running when they hear it as they both love ice cubes).

I have never tried the Oster milkshake blade, I figured it'd make things even *more* aerated. My older Oster died and the new one spins too fast...puts too much air in the mix as it is and I sure don't want to make things worse. (Gee, no I didn't simply *try* the other blade instead of just making assumptions )


Quote:
.. Also what do you all drink during your workouts?
I usually don't drink *anything* but I'll sometimes stick my head under the faucet (weight room has a sink in it). My workouts are pretty brief compared to some people's and I don't really work up a sweat when I lift (even on leg day) despite brief intervals between exercises/sets. I used to spend a lot longer on my workouts, but I do better this way
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