Well I was doing really well with lifting at least 4 days a week and running almost daily, until last thursday when i broke my hand. Now I can't work out at all
. I have no idea how long I'll have this cast on, but over the past week and a half I've lost 6 pounds of muscle that took me FOREVER to put on
. Im not very happy about this whole deal. And washing my truck yesterday took an extra 30 minutes because I can't get my right hand wet.
