Good luck Dean!
My buddy is a firefighter and into amateur bodybuilding, and the level of discipline required is pretty amazing. I haven't seen him eat anything but chicken breast or tuna in like 3 weeks.
Me, I don't have the discipline, sadly. I used to be pretty boxed up at 5'10 195 senior year, but since then I've put on 40lbs and dropped about 60lbs on my bench press

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