| Re: Still fat, need muscle
JustinDetail has nailed it 100%, without question. "Eat clean, stay lean.", is my motto. Build more lean muscle and your body turns into an incinerator of extra fat. And what he says about the "*** to grass" squats is the straight up truth. Don't be fooled into thinking sissy squats, what you see most people doing, are any good. They're not. All that's about is posturing in the gym. Get in, stick with it and resist the poor food choices. You can do it. |