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Originally Posted by Petey Since Sept I too have changed my lifestyle to get into better shape ... I've made exercise a part of my lifestyle rather than something I had to do to get fit and healthy... |
Glad to hear you've made so much progress
Yeah, I'm a real broken record about coming up with a routine that you can stick with day-in, day-out (or more like *year-in*, year-out). It's a lot easier to stay in shape than it is to *get* in shape
